That first date is crucial to making a great impression on your date and seeing her again. Here are some great first date ideas that will remain in her mind long after they’ve ended.
1. Take a Class
On a first date you want to get a chance to talk and learn more about each other, but you also want to relax. Doing a fun activity together, such as taking a cooking or dancing class, helps you to achieve both.
2. The Theatre
It’s an upgrade from the regular first date movie, plus you give her a chance to dress up, which she’ll love. Going to the theatre also enables intelligent conversation and makes you appear classy.
3. Sing Karaoke
This is a fun idea for a first date because it’s uber-relaxed and especially good for group dates. Karaoke helps you suss out your date by discovering how easy-going, spontaneous or self-conscious she is.
4. Ice Skating
There’s something nostalgic about ice skating as it brings to mind memories of being a teenager. This is a fun way to spend an afternoon with a pretty girl because you’ll both be off your guard as you topple over and share some laughs.
5. A Meal Under the Stars
Forget going to a restaurant where you stare at each other over candlelight. This sometimes feels a little too intimate for a first date. Rather enjoy a snack on the go while you check out some fun spots in the city or organise a picnic in the park.
6. Enjoy a Breakfast or Coffee Before Work
Sometimes it’s not always easy to find time in your busy work schedule and then to synchronise your free evenings with your date. Breakfast before work is a way around this and a great start to the day. Best of all, if the date doesn’t go well there’s a time limit on it.
7. Comedy Club
What’s better than sharing a laugh without your own jokes falling flat? Check out some cool comedy gigs at your local club. Laughter is said to release oxytocin, known as the ‘cuddle hormone.’ It’s the hormone that makes you and your partner feel bonded.
Go do something for those in need. This is a great way for you and your date to feel good on your first date and she’ll also see you as someone who has his heart in the right place. According to a Canadian study published by the British Journal of Psychology, women are attracted to men who are generous.
9. Walk Your Dogs
If you both have dogs and you’re animal lovers of note, why not walk your dogs together? It’s a casual way to get to know each other and the dogs give you something to talk about should chatter become stilted. Who knows? Fido might make a new friend, too.
10. Skip the Meal, Have Dessert
Sometimes it’s fun to be whimsical during a traditional date. Why not decide to enjoy dessert instead of having a meal? This is a fun way to enjoy delicious treats together. Feed each other a few bites for a flirty spin on that decadent tiramisu.
There’s no doubt that food plays an important role in how healthy your skin looks. Make the right diet choices so that you can face the world with confidence.
You might think that because you’re using good skin products, you don’t have to worry too much about what you’re putting in your mouth. The truth is that your skin is what you eat. If you follow an unhealthy diet, it starts to show on your skin in the form of blemishes, dryness or dullness. On the other hand, eating correctly and insisting on skin-boosting foods gives your skin a chance to look healthy, clear and bright. The bonus of eating right is that it decreases the amount of time you need to look after your skin or remedy problems that have cropped up. Prevention really is better than cure.
Here is how to go to the source of great skin with a skin-savvy diet.
Drink it Down!
Water is essential to keep your skin looking good. If you don’t drink enough water, your skin will look tight and dry. Make sure you drink at least eight glasses of water a day so that you flush out toxins and keep your skin looking smooth, radiant and blemish-free.
Another thing you should be drinking to keep your skin looking great is green tea. Green tea contains antioxidants and anti-inflammatory ingredients that can slow down the signs of ageing such as wrinkles or sagging skin. Instead of just drinking it, go one step further and apply it directly to your skin. Freeze some freshly brewed green tea into ice cubes and then use these on your face as a toner. (Note: if you don’t know your skin products too well, toner is what you apply to your face after cleansing to clear away oil or soothe the skin.) Make sure you don’t apply the ice directly to your skin from the freezer as this could burn. Rather let it thaw first.
Zap it with Zinc
Zinc is an important mineral to have in the body but it’s especially good to consume if you battle with blemished skin. Zinc helps to control oil production of the sebaceous glands, helping you achieve clearer skin. You can get zinc from food sources such as oysters, pumpkin seeds, pecans and eggs.
Omega-3 Fatty Acids
If you have dry or inflamed skin that regularly sprouts whiteheads or blackheads, omega-3 fatty acids can help to repair the skin, give it moisture and make it more flexible. The body can’t produce its own essential fatty acids, which is why you need to gain them from your diet. Top up on salmon, sunflower oil and flaxseeds that all contain these fatty acids.
Selenium is an antioxidant mineral that helps to keep tissues elastic. It prevents damage to cells caused by free radicals and also protects the skin against ultraviolet light. To gain selenium in your diet, eat tuna, garlic, brown rice and whole-wheat bread. Brazil nuts are also an excellent source of this mineral and just three or four nuts a day are an easy way to help you achieve your daily requirement of selenium.
Score an A +
Vitamin A is an essential skin-saving nutrient. It helps the skin repair and if you don’t get enough of it, your skin might look dry and flaky. Foods that are high in Vitamin A content include carrots, apricots, kale, sweet potatoes and cantaloupe.
Vitamin E for Elasticity
You’ve probably noticed, either by checking out skin products in your bathroom cabinet or trawling through your girlfriend’s array of skincare, that Vitamin E plays an important role in healthy, gorgeous skin. But it shouldn’t only be bottled. Eating Vitamin E-enriched foods help the skin stay moisturised from within and it protects skin from damage. Seeds and nuts, especially almonds, are packed with Vitamin E so make sure you reach for them daily.
Vitamin C for Collagen
Vitamin C helps to produce and form collagen that supports skin, resulting in smoothness and preventing nasty wrinkles. You can find Vitamin C in fruits such as strawberries and citrus; vegetables that contain it include red peppers and broccoli.
By eating well and concentrating on skin-saving food, you can eat your way to healthier and more radiant skin your girlfriend will love to kiss.
Keeping your body in shape in summer might be a priority on your ‘to do’ list, but what about your hair and skin? Summer grooming is vital to ensure that these remain appealing and healthy all through the heat.
You might know your way around skincare and hair products, or be a ‘splash water on and go’ kind of guy. Either way, summer rules for skin and hair don’t have to take up a lot of your time.
Summer skin SOS
The problem with summer skin is that the heat can have a drying effect but at the same time it can cause you to break-out. Did you know men are more prone to break-outs during the summer than women are because they have larger pores? This can lead to oily skin.
1. Go for glow
To keep your skin grime-free, make sure you cleanse your face twice a day. Use a clarifying cleanser instead of soap because it will prepare the skin for shaving and it cleans deeply into the pores. Try GRAM clarifying cleanser that is suitable for all skin types (so it’s a fuss-free and easy product) and combats blemishes by bulldozing bacteria from pores.
2. Use a light moisturiser
Make sure it has SPF 15 or higher, especially if you’re an outdoorsy kind of guy. The sun’s rays can age skin prematurely so a good moisturiser will keep your skin’s moisture intact and prevent dryness. Sometimes you don’t want to have to use too many products, so it can be helpful to find a product that has many skincare functions. A great product is Lubriderm Men’s 3-in-1 Fragrance Lotion that can be used as a body, face and post-shave lotion. It’s light, absorbs quickly and also soothes skin.
3. Shave right
During the summer you might find yourself shaving more than in winter because a stubble or beard can start to become hot and bothersome, so you want to make sure you use a product that will keep skin in great condition in spite of your razor becoming your new best friend. Try Neutrogena Men Razor Defense Shave Gel that prevents razor bumps, contains skin soothing ingredients and boosts your skin’s resistance to irritation.
Hair to go
Be mindful of the elements that can damage your hair and stick to these tips to keep your hair looking great.
1. Before you jump into that pool
If you enjoy swimming, make sure to protect your hair. Chlorine can damage hair and it can even lead to a green hue if your hair is light in colour. Mix a bit of leave-in conditioner with water – try Paul Mitchell The Conditioner – into a spray bottle so you can give yourself a quick hose down before your swimming session.
2. Shampoo more often
Washing hair more often combats dirt and grime that can accumulate during the hotter months as a result of a more active lifestyle as well as sweat production. If you’re washing your hair every second day or even daily, you want to use a shampoo that is gentle on hair. Try Menscience daily shampoo that is free from alcohol and fragrances. It is gentle yet works well to keep hair fresh and clean.
3. Don’t compromise on conditioner
You must use a conditioner after shampooing to prevent hair from becoming brittle. It also scores points for sealing in moisture and protecting against UV damage. Try Philip B Deep Conditioning Crème Rinse that contains Shea butter to provide UV protection. It leaves a seal of pure protein on the hair to add volume and moisture to hair, while ensuring hair remains tangle-free.
4. Cut it off
Shorter hairstyles make sense in the summer because they’re easier to manage and also keep you feeling cool. Some of the trendy hairstyles for men this year include short styles that are easy to style and retro-inspired styles with flicks and quiffs. Sometimes it can feel like your hair has a mind of its own, but this summer embrace what your hair wants to do. If it curls or becomes a bit wavy, get a style that will work with your hair’s natural tendencies. For instance, in this case a short quiff style that allows for easy curls on top could be a great choice. By working with, instead of against, your hair, you spend less time in front of the mirror and more time enjoying summer activities.